Get Help Now
Free, confidential help lines for Iowa residents. Tap to call or text.
- Crisis Lifeline 988
Your Life Iowa 855-581-8111 Text 855-895-8398
Statewide crisis line for anyone in Iowa. Free info & referral, counseling, crisis coordination, and connections to mental health services — 24/7.
- Iowa Warm Line 844-775-9276
- Project Recovery Iowa Español 531-800-3687
- Iowa Concern Hotline 800-447-1985
- Loved Ones Safe and Together (LOST)
Free program to help identify and locate community members separated from family or caretakers.